Who took part
Participant profile, the routine they walked in with, and why the Root Vitality protocol was a sensible fit for their goals.
Evidence in progress
Case study — coming soon
We are documenting what 12 weeks on the Root Vitality protocol actually looks like — the daily inputs, the weeks someone slipped, and what they noticed. It goes up here once the record is complete and reviewed.
What we will publish
The protocol they followed
The exact daily inputs — Primary Grounding Formula timing, sleep window, morning light, movement, and food anchors — plus how often they actually hit them.
What we tracked
Self-reported measures and photo check-ins on a fixed weekly schedule, recorded as we went rather than reconstructed at the finish line.
Where it stands
Selecting participantsIn progress
We are looking for people already committed to a consistent daily routine, so the write-up reflects the protocol rather than a scramble to keep up with it.
12-week documentation window
Weekly check-ins with the same questions and the same photo setup each time, so the record stays comparable week to week.
Review and write-up
Our medical advisors review the notes before anything is drafted. Adherence gaps and flat weeks stay in.
Published here, in full
The complete write-up lands on this page — method, timeline, and results, including the parts that did not change.
A case study describes one person’s experience over a set period. It is not proof that a product will work the same way for anyone else, and it is not a substitute for a controlled study. These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.
Want to know when this is live?
Email us and we will add you to the list for this write-up. We reply within 1–2 business days.
support@root1essentials.com